This post was originally shared on my Facebook page.

A couple things tonight before bed:

1. Now is a great time to pick up journaling! Even if you just log what happened in the day, it’s a good way to fight boredom. Plus, it’s not every day that you live through a pandemic–your seemingly mundane (or not) observations today might make really interesting reading in the future!

2. Even when we’re cooped up, we’re still humans, and that means we’re still creative and artistic and appreciative of things that speak to the human spirit. Now would be an awesome time to practice and share a skill with your friends. Sing! Play an instrument! Draw! Write poetry, or read it! It won’t be perfect, and that’s okay–maybe one thing we shed as we walk through this pandemic can be our inhuman perfectionistic expectations of ourselves. A big tip of the hat to my friend Meaghan Russell for inspiring this with her #SequesterSongs project.

3. Please strongly consider reaching out to your neighbors if you haven’t already. I did so on Friday via letter and have already heard from three of the households that live on my street. We are going to be so much stronger during this if we can rely on one another and form networks of mutual aid. No one knows where this is going–so try to start forming solidarity now.

4. As the effects of the pandemic intensify, practice taking stock. What do you have in abundance? That’s what you can share. What is scarce for you? That’s where you can turn to your community for help. There’s no shame in personal scarcity–it’s impossible to have everything all the time.

5. From my own experience, my anxiety is at its worse when I feel like I’m alone and have to shoulder it all myself. Don’t be silly and anxious like me. Reach out to your friends. Reach out to your neighbors. Reach out to the people who will help carry the load with you. This world was not meant to be borne on individual backs.

6. In terms of personal projects, I’m still working at getting Motley, my little social network, ready to launch. With more and more of us practicing social distancing, I realize online communication is gonna become all the more important. Believe me, I want to get Motley off the ground so that we have a little community space that’s not run by a giant untrustworthy megacorporation.

7. Also, I’m working on moving my blog, which is why I’m posting this big thing here instead of there.

8. Finally, I’ll reiterate what I said earlier this weekend: I have an open invitation to anyone who wants to chat via text, phone, or video. I’m on Marco Polo and Signal, both of which are great apps. Reach out if you’re feeling cabin fever, or if you just want to say hi.

I’ve long hated the overuse of this slogan and its endless remixes, but I think it’s more apt now than ever before in my life: keep calm and carry on. We’ll get through this together. Don’t let fear harden your heart or wall you off.

Dream big and fight hard,
Your buddy Spencer